Friday, February 7, 2014

Alkaline Water for good Health

My girl friend insists that I start to drink alkaline water from now on. Is there any benefit from this beverage?

The world of health and nutrition is full of charlatans who want to defraud consumers with crappy useless products. First, there was blue water, red water, gripe water, soda water, acai water, berry water, juice water, piss water and now we have alkaline water. Alkaline water is heavily marketed by the manufacturers with outrageous claims. 

The alkaline water is claimed to neutralize all the acid in your body, kill bugs, increase energy, boost libido, help digestion and help you poop comfortably once a day. All this is a bunch of crap. There is no evidence that alkaline water can do this. If you want to live long and healthy, drink clean water not bottled in Japan (they just had a radioactive spill). The only water that is safe is boiled water.

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