The last two decade has seen a number of alternative health care products on the market and one of them is evening primrose oil. Almost everyone seems to be taking this supplement nowadays to treat not only medical disorders but also as a preventive aid for a varying number of diseases.
The primary ingredient in evening primrose oil (EPO) is omega-6 essential fatty acid- an unsaturated fatty acid that is thought to account for all the benefits of the supplement. Primrose oil has been extensively used in Europe and Asia as an empiric treatment to treat many medical disorders- folklore rather than science has been the chief marketing tool for its “miracle” properties.
One disorder where primrose oil has gained prominence is diabetes. There are some anecdotal reports that regular intake of EPO can help reduce blood sugars. The manufacturers of Primrose oil do recommend the supplement on a regular basis for its anti diabetic effects. The oil is sold as a capsule which is relatively cheap. There are also some reports among diabetics who report that primrose oil can reduce the numbness, tingling and pain in their feet.
There are no clinical trials and the anti glycemic effects are not seen in all diabetics. At best less than 5% of individuals see any effect and the blood lowering effects are neither consistent nor predictable. There is very little scientific evidence to indicate that primrose oil alone can lower blood sugars.
EPO is generally safe when taken as recommended. It does have a few side effects like nausea, bloating, abdominal cramps, headaches and loose stools when excessive amounts are ingested.
All diabetics should understand that Primrose oil is not a substitute for insulin or any of the currently available anti diabetic medications. While it may lower blood sugars in some individuals, the mechanism remains unknown. At present there is not enough information to recommend the safe use of evening primrose oil during pregnancy or in women who are breastfeeding.
For more on diabetic supplies, please visit www.medexsupply.com
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